Learn every feature in a minute

Nisha Fitness does a lot. These short videos walk through each part — with narration in English and हिंदी.

53s

Getting Started with Nisha Fitness

शुरुआत कैसे करें

Create your account and finish the 11-step setup that personalises your calories, macros and training plan — including the optional gym body-scan step.

35s

Building Your Workout Plan

अपना वर्कआउट प्लान बनाएँ

Generate a weekly training plan from your goal, schedule, equipment and experience — with fixed weekdays or gym-visit rotation.

39s

Logging a Workout

वर्कआउट लॉग करना

Log sets one-handed between rounds with pre-filled weights, automatic rest timers, live coaching cues and automatic personal records.

26s

Logging Your Food

खाना लॉग करना

Log Indian food in katoris and plates at any time of day, with a 330+ food database searchable in Hindi and English.

20s

AI Photo Food Logging

फ़ोटो से खाना लॉग करें

Snap a photo of your plate and let the AI identify each dish and estimate portions — you confirm before anything is saved.

21s

Using Your AI Coach

ए आई कोच का इस्तेमाल

Ask anything and get answers grounded in your real training and food history — in English, Hindi or Hinglish — plus weekly AI reviews.

21s

Tracking Your Progress

अपनी प्रोगेस ट्रैक करें

Weight trends with 7-day averaging and target projection, body measurements, progress photos, streaks, XP and badges.

Ready to try it? Download the app — free to start.