Questions, answered

Yes — workout tracking, personalized plans, food logging, progress charts, challenges and streaks are free forever. Pro adds the full AI coach, AI meal plans, photo food logging and weekly AI reviews.

AI Coach reads your actual history — every set, meal, weigh-in and morning check-in — before answering. Ask "why did my bench stall?" and it cites your real sessions, not generic advice.

Yes. The database is Indian-first: roti, dal varieties, sabzis, paneer dishes, biryani, poha, idli-dosa, sattu, kala chana, street food and sweets — logged in katoris, plates and pieces. Search by any name: chawal or rice, dahi or curd, even common misspellings.

Edit them. Open the food, tap Edit, and set the numbers to match how you actually cook it — your future logs use your values, and you can restore the original anytime. You can also create fully custom foods.

Yes — one tap on the Progress dashboard or Weight screen turns your stats and weight trend into a clean card you can share to WhatsApp, Instagram or anywhere else. Nothing is ever shared unless you choose to.

On this website: ₹999/month or ₹10,000/year (two months free). Inside the app: ₹1,499/month or ₹15,000/year. One account — subscribe anywhere, Pro works everywhere.

Yes. Use "Forgot password?" on the sign-in screen with the same email you use for Google. Set a new password from the reset email, and from then on both Google and email + password open the same account with all your data. The same applies to Sign in with Apple when your Apple ID shares that email.

Web subscriptions: from your Razorpay subscription email or by writing to contact@cognitivesquad.com. App subscriptions: through your App Store or Play Store subscription settings. You keep Pro until the end of the paid period.

Your logs, photos and conversations are visible only to you, protected by per-user security rules. Progress photos never leave your private storage. You can delete your account and every byte of your data from inside the app at any time.

Workout and food logging are offline-first — log in a basement gym with zero signal and everything syncs when you're back online. AI features need a connection.

Ask in English, Hindi or Hinglish — the coach replies in the language you used.

Profile → Delete account in the app. It permanently removes your profile, workouts, food logs, photos and conversations. See our Account Deletion page for details.